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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75606.06060606065 Water
20000 Protein
1803.03 ASH, TOTAL
1363.63636363633 Carbohydrate
1227.27272727273 Total lipid (fat)
912.273 Fatty acids, total polyunsaturated
447.27299999999997 Fatty acids, total saturated
351.81800000000004 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
345 Fatty acids, total monounsaturated
302.72700000000003 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
250.909 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
236.97 Phosphorus, P
230.303 Cholesterol
210.227 Potassium, K
200.45499999999998 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
190.606 Sodium, Na
140.45499999999998 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
119.69696969697 Calcium, Ca
118.63600000000001 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
113.182 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
96.49999999999986 Energy
47.6515 Magnesium, Mg
38.1818 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
19.0909 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2.43939393939394 Niacin
1.93939393939394 Iron, Fe
1.68181818181818 Zinc, Zn
1.66667 Vitamin E (alpha-tocopherol)
0.36 Copper, Cu
0.292727 Pantothenic acid
0.11030303030303 Pyridoxine (Vitamin B6
0.0848484848484848 Riboflavin
0.0757576 Manganese, Mn
0.0575758 Selenium, Se
0.0454545454545454 Thiamin
0.0278409 Vitamin A, IU
0.0272727272727273 Retinol
0.0068181818181818205 Carotene, beta
0.00140606 Vitamin B-12
6.81818E-05 Vitamin D

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