Grape [Black]
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 39.22727 | 🏆 | - | Malvidin 3-O-glucoside |
| 9.91389 | 🏆 | - | Malvidin 3-O-(6''-p-coumaroyl-glucoside) |
| 9.66 | 🏆 | - | Malvidin 3-O-(6''-acetyl-glucoside) |
| 5.79636 | 🏆 | - | Peonidin 3-O-glucoside |
| 184.96667 | - | Polyphenols, total | |
| 44.6 | - | Polymers (>10 mers) | |
| 6.2 | - | 07-10 mers | |
| 6.1 | - | 04-06 mers | |
| 5.46 | - | (+)-Catechin | |
| 5.23714 | - | (-)-Epicatechin | |
| 5.2 | - | Lariciresinol | |
| 2.76409 | - | Petunidin 3-O-glucoside | |
| 2.62636 | - | Delphinidin 3-O-glucoside | |
| 2.1475 | - | Quercetin 3-O-glucuronide | |
| 2 | - | 02 mers | |
| 1.78 | - | Quercetin | |
| 1.67857 | - | (-)-Epicatechin 3-O-gallate | |
| 1.5 | - | 03 mers | |
| 1.13 | - | Caffeoyl tartaric acid | |
| 1.07636 | - | Cyanidin 3-O-glucoside |
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