Beer [Regular]

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
27.82628 - Polyphenols, total
0.96399 - 2-Hydroxybenzoic acid
0.546975 - Ferulic acid
0.3212 - Tyrosol
0.321115 - Gallic acid
0.26 🏆 - Gallic acid 3-O-gallate
0.22099 - Sinapic acid
0.19895 - 2-Hydroxybenzoic acid
0.17625 - Prodelphinidin dimer B3
0.155 - Procyanidin dimer B3
0.15285 - 4-Vinylguaiacol
0.15269 - o-Coumaric acid
0.11689000000000001 - p-Coumaric acid
0.1125 - 4-Hydroxycoumarin
0.10634 - (+)-Catechin
0.10586000000000001 - Vanillic acid
0.09296 🏆 - 2,6-Dihydroxybenzoic acid
0.086 - Quercetin 3-O-rutinoside
0.07829 - 5-Caffeoylquinic acid
0.07011 - Caffeic acid
0.0581 - (-)-Epicatechin
0.048284999999999995 - 4-Hydroxyphenylacetic acid
0.04779 - Protocatechuic acid
0.04618 - Homovanillic acid
0.04343 - Isoxanthohumol
0.04 🏆 - Prodelphinidin trimer GC-GC-C
0.03 - Gentisic acid
0.03 🏆 - Procyanidin trimer C2
0.02748 - 3-Hydroxybenzoic acid
0.0267 🏆 - 3,5-Dihydroxybenzoic acid
0.02525 - Secoisolariciresinol
0.022085 - Syringic acid
0.02 🏆 - Prodelphinidin trimer C-GC-C
0.0195 - m-Coumaric acid
0.01619 - Vanillin
0.01583 - Esculin
0.01333 - 4-Caffeoylquinic acid
0.01 🏆 - Prodelphinidin trimer GC-C-C
0.00667 - Quercetin
0.0047 - Pyrogallol
0.00453 - 4-Vinylphenol
0.00417 - Apigenin
0.0034 🏆 - 2,3-Dihydroxy-1-guaiacylpropanone
0.00259 - 6-Prenylnaringenin
0.00167 🏆 - Umbelliferone
0.0015 - Biochanin A
0.00141 - Xanthohumol
0.0011 - Catechol
0.00104 - 8-Prenylnaringenin
0.00075 - Naringin
0.00067 - Myricetin
0.0006 - 4-Ethylcatechol
0.00058 - Quercetin 3-O-arabinoside
0.00043 - 6-Geranylnaringenin
0.00025 - 3,7-Dimethylquercetin
0.00025 - Matairesinol
0.0001 - 3-Methylcatechol

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