Juice, tomato, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
94240	-	Water
2580	-	Sugars, total
1330	-	Fructose
1250	-	Glucose (dextrose)
1090	-	ASH, TOTAL
850	-	Protein
690	-	Fiber, total dietary
290	-	Total lipid (fat)
253	-	Sodium, Na
217	-	Potassium, K
22	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
22	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
19	-	Phosphorus, P
14	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11	-	Magnesium, Mg
10	-	Calcium, Ca
9.037	-	Lycopene
8	-	Vitamin C
5	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.673	-	Niacin
0.39	-	Iron, Fe
0.32	-	Vitamin E (alpha-tocopherol)
0.11	-	Zinc, Zn
0.1	-	Thiamin
0.078	-	Riboflavin
0.07	-	Vitamin B-6
0.068	-	Manganese, Mn
0.06	-	Lutein + zeaxanthin
0.042	-	Copper, Cu
0.02	-	Folic acid
0.02	-	Tocopherol, gamma
0.01	-	Tocopherol, beta
0.0023	-	Vitamin K (phylloquinone)
0.0005	-	Selenium, Se