Syrups, chocolate, fudge-type

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62900 Significant Carbohydrate
34820 Sugars, total
21800 Water
8900 Total lipid (fat)
4600 Protein
3980 Fatty acids, total saturated
3857 Fatty acids, total monounsaturated
3780 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2800 Fiber, total dietary
1801 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800 ASH, TOTAL
756 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
346 Sodium, Na
284 Potassium, K
278 Fatty acids, total polyunsaturated
249 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
247 Theobromine
237 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
97 Phosphorus, P
67 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
49 Calcium, Ca
48 Magnesium, Mg
47 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7 Caffeine
5.5 Choline, total
5 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
2.63 Vitamin E (alpha-tocopherol)
1.3 Iron, Fe
1 Cholesterol
0.83 Zinc, Zn
0.348 Copper, Cu
0.25 Niacin
0.2 Vitamin C
0.091 Riboflavin
0.034 Thiamin
0.02 Vitamin B-6
0.004 Folic acid
0.004 Lutein + zeaxanthin
0.0025 Vitamin K (phylloquinone)
0.0023 Selenium, Se
0.001 Retinol
5.9999999999999995E-05 Vitamin B-12

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