Snacks, crisped rice bar, almond

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64599.99999999999 Significant Carbohydrate
20400 Total lipid (fat)
7380 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7360 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7000 Protein
6700 Water
2600 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 ASH, TOTAL
780 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
310 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
234 Sodium, Na
229 Potassium, K
200 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
167 Phosphorus, P
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
74 Calcium, Ca
71 Magnesium, Mg
69 Potassium, K
30 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
20 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17.635 Niacin
11.5 Vitamin C
6.35 Iron, Fe
5.29 Zinc, Zn
1.764 Vitamin B-6
1.601 Manganese, Mn
1.499 Riboflavin
1.323 Thiamin
0.7935 Vitamin A, IU
0.556 Pantothenic acid
0.247 Copper, Cu

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