Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74080			Water
20450			Protein
5100			Total lipid (fat)
2157			Fatty acids, total monounsaturated
2008			Fatty acids, total saturated
1984			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1080			ASH, TOTAL
1064			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
689			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
329			Potassium, K
246			Fatty acids, total polyunsaturated
191			Phosphorus, P
149			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
149			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
108			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
81			Sodium, Na
68			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
64			Cholesterol
61			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
29			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
22			Magnesium, Mg
20			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
18			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7			Calcium, Ca
5.56			Niacin
4.5			Zinc, Zn
4			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1.61			Iron, Fe
0.53			Pantothenic acid
0.406			Vitamin B-6
0.32			Riboflavin
0.202			Copper, Cu
0.155			Thiamin
0.012			Manganese, Mn
0.0030099999999999997			Vitamin B-12