Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72940			Water
22280			Protein
5240			Total lipid (fat)
2040			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1130			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1050			ASH, TOTAL
914			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
239			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
231			Potassium, K
177			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
174			Phosphorus, P
137			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
83			Sodium, Na
68			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
67			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
66			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
65			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
61			Cholesterol
51			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
24			Magnesium, Mg
24			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
12			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
7			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.88			Niacin
3.1			Zinc, Zn
2			Calcium, Ca
1.88			Iron, Fe
0.87			Pantothenic acid
0.426			Vitamin B-6
0.4			Riboflavin
0.16			Thiamin
0.109			Copper, Cu
0.0106			Selenium, Se
0.009			Manganese, Mn