Frostings, chocolate, creamy, ready-to-eat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63200 Significant Carbohydrate
57700 Sugars, total
17600 Total lipid (fat)
17000 Water
9020 Fatty acids, total monounsaturated
9020 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5526 Fatty acids, total saturated
3060 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2410 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2226 Fatty acids, total polyunsaturated
2130 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1100 Protein
1000 ASH, TOTAL
900 Fiber, total dietary
196 Potassium, K
183 Sodium, Na
79 Phosphorus, P
79 Theobromine
21 Magnesium, Mg
8 Calcium, Ca
7.26 Tocopherol, gamma
6.9 Choline, total
2 Caffeine
1.8 Tocopherol, delta
1.56 Vitamin E (alpha-tocopherol)
1.42 Iron, Fe
0.29 Zinc, Zn
0.24 Manganese, Mn
0.2 Copper, Cu
0.119 Niacin
0.06 Tocopherol, beta
0.028 Pantothenic acid
0.017 Riboflavin
0.013 Thiamin
0.005 Vitamin B-6
0.001 Folic acid
0.0008 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.