Fish, Salmon, Chum, raw (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72340 Water
20690 Protein
3670 Total lipid (fat)
1270 ASH, TOTAL
470 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
410 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
370 Potassium, K
300 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
230 Phosphorus, P
170 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
170 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
170 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
140 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
80 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
59 Cholesterol
59 Sodium, Na
50 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
40 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
30 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
30 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
26 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
10 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8.79 Niacin
7 Calcium, Ca
7 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.02 Pantothenic acid
0.56 Iron, Fe
0.54 Zinc, Zn
0.49 Vitamin E (alpha-tocopherol)
0.217 Riboflavin
0.189 Vitamin B-6
0.156 Thiamin
0.039700000000000006 Selenium, Se
0.018 Folic acid
0.00808 Vitamin B-12
0.0003 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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