Salmon nuggets, breaded, frozen, heated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60380 Water
12690 Protein
11720 Total lipid (fat)
4625 Fatty acids, total monounsaturated
4318 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3028 Fatty acids, total polyunsaturated
2372 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1570 Fatty acids, total saturated
1250 ASH, TOTAL
964 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
441 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
357 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
209 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
176 Phosphorus, P
173 Sodium, Na
165 Potassium, K
129 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
74 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
66 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
55 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
26 Cholesterol
20 Magnesium, Mg
14 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
8 Calcium, Ca
4.527 Niacin
1.24 Iron, Fe
0.523 Pantothenic acid
0.52 Zinc, Zn
0.222 Vitamin B-6
0.207 Thiamin
0.156 Riboflavin
0.00207 Vitamin B-12

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