Elk, free range, ground, raw (Shoshone Bannock)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75680			Water
20140			Protein
1800			Total lipid (fat)
750			ASH, TOTAL
440			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
356			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
328			Potassium, K
196			Phosphorus, P
182			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
171			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
94			Hydroxyproline
68			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
59			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
49			Sodium, Na
24			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22			Magnesium, Mg
22			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
18			FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
16			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7.17			Iron, Fe
5.97			Niacin
5.82			Zinc, Zn
4			Calcium, Ca
4			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4			FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.84			Pantothenic acid
0.63			Vitamin B-6
0.309			Riboflavin
0.18			Thiamin
0.159			Copper, Cu
0.038			Manganese, Mn
0.0143			Selenium, Se
0.0034500000000000004			Vitamin B-12