Pastry, puff, with butter, commercial, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
1300000		Sugars, total
42700		Carbohydrate
41400		Starch
24700		Total lipid (fat)
15450	Significant	Fatty acids, total saturated
14400		Water
7810		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7100		Protein
6020		Fatty acids, total monounsaturated
4400		Fiber, total dietary
3500		ASH, TOTAL
2710		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1940		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1796	Significant	Energy
1200		Maltose
1035.71		Fatty acids, total trans
890	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
850		Fatty acids, total polyunsaturated
510		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
510	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
400		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
260		FATTY ACIDS, SATURATED, TOTAL
230		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
208		Sodium, Na
160		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
100		Sucrose
82		Potassium, K
70		Sulphur (S)
62		Phosphorus, P
20		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
17		Magnesium, Mg
15		Calcium, Ca
2.29		Niacin
1.12		Vitamin E (alpha-tocopherol)
0.39		Iron, Fe
0.39		Manganese, Mn
0.26		Zinc, Zn
0.163		Vitamin A, IU
0.158		Retinol
0.13		Pantothenic acid
0.104		Copper, Cu
0.042		Folic acid
0.03		Carotene, beta
0.03		Pyridoxine (Vitamin B6
0.023		Riboflavin
0.021		Thiamin
0.0065		Selenium, Se
0.006		Carotene, alpha
0.0012		BIOTIN