Lupin, dehulled, splits, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2800000 Sugars, total
37500 Protein
27800 Significant Fiber, total dietary
10000 Carbohydrate
7900 Total lipid (fat)
7200 Starch
7200 Water
4800 Inulin
2900 ASH, TOTAL
2680 Fatty acids, total polyunsaturated
2260 Fatty acids, total monounsaturated
1320 Significant Energy
1080 Fatty acids, total saturated
730 Potassium, K
690 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410 Phosphorus, P
240 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
189 Magnesium, Mg
120 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
90 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
84 Calcium, Ca
50 Sodium, Na
20.3 Significant Tocopherol, gamma
20 Manganese, Mn
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.99 Niacin
4.3 Iron, Fe
3.6 Zinc, Zn
2.53 Vitamin E (alpha-tocopherol)
2 Vitamin C
0.67 Thiamin
0.35 Folic acid
0.3 Tocopherol, delta
0.2 Carotene, beta
0.1 Pyridoxine (Vitamin B6
0.033 Vitamin A, IU
0.02 Riboflavin
0.0082 Selenium, Se
0.0015 Lutein + zeaxanthin
0.0004 Iodine (I)

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