Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4900000 Sugars, total
52500 Water
22400 Protein
15400 Total lipid (fat)
10260 Fatty acids, total saturated
6300 ASH, TOTAL
5080 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4900 Lactose
4900 Carbohydrate
3770 Fatty acids, total monounsaturated
1660 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1530 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1300 Significant Lactic acid
1171 Sodium, Na
1054 Significant Energy
886 Calcium, Ca
480.25 Fatty acids, total trans
480 Fatty acids, total polyunsaturated
450 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
450 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
420 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
400 Citric acid
382 Phosphorus, P
320 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
300 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
170 Potassium, K
170 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
170 FATTY ACIDS, SATURATED, TOTAL
130 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
23 Magnesium, Mg
4.65 Niacin
2.76 Zinc, Zn
2 Vitamin C
0.46 Riboflavin
0.4 Vitamin E (alpha-tocopherol)
0.35 Pantothenic acid
0.31 Iron, Fe
0.16140000000000002 Aluminium (Al)
0.126 Vitamin A, IU
0.11 Retinol
0.095 Carotene, beta
0.093 Manganese, Mn
0.06 Pyridoxine (Vitamin B6
0.034 Copper, Cu
0.023 Iodine (I)
0.02 Folic acid
0.02 Thiamin
0.0134 Molybdenum (Mo)
0.0123 Selenium, Se
0.0054 Chromium (Cr)
0.0031 Vitamin D
0.0018 Vitamin B-12
0.001 Arsenic (As)
0.0005 Cadmium (Cd)
0.0005 Lead (Pb)
0.0005 Mercury (Hg)

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