Butter, plain, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 Sugars, total
81300 Significant Total lipid (fat)
56300 Significant Fatty acids, total saturated
23490 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16320 Significant Fatty acids, total monounsaturated
15400 Water
9820 Significant FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8380 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3510 Significant FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3160 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3036 Significant Energy
2790 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2150 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1968.65 Fatty acids, total trans
1700 ASH, TOTAL
1620 Fatty acids, total polyunsaturated
1460 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1230 Significant FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1100 Protein
1090 FATTY ACIDS, SATURATED, TOTAL
870 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
776 Sodium, Na
600 Lactose
600 Carbohydrate
580 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
80 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
23 Potassium, K
17 Calcium, Ca
16 Phosphorus, P
2 Magnesium, Mg
2 Vitamin E (alpha-tocopherol)
1.33 Niacin
0.858 Vitamin A, IU
0.832 Retinol
0.153 Carotene, beta
0.06 Zinc, Zn
0.05 Riboflavin
0.0185 Lutein + zeaxanthin
0.0088 Iodine (I)
0.008 Copper, Cu
0.007 Fluoride, F
0.006 Folic acid
0.0057 Chromium (Cr)
0.0029 Molybdenum (Mo)
0.0013 Selenium, Se
0.0012 Vitamin D
0.0009 Mercury (Hg)
0.0005 BIOTIN

Sources, terms of use and Acknowledgements
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