Bar, muesli, plain or with dried fruit, yoghurt-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
23100000	Significant	Sugars, total
59500	Significant	Carbohydrate
36400		Starch
14000		Total lipid (fat)
12500		Sucrose
8850		Fatty acids, total saturated
8200		Water
6600		Protein
6400		Fiber, total dietary
4200		Lactose
3930		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3340		Fatty acids, total monounsaturated
3000		Glucose (dextrose)
1800		Fructose
1675	Significant	Energy
1610		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1600		Maltose
1560		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1400		ASH, TOTAL
1150		Fatty acids, total polyunsaturated
1150		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400		Resistant starch
359		Potassium, K
250		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
230		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
132		Phosphorus, P
97		Calcium, Ca
74		Sodium, Na
62		Magnesium, Mg
30		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20		FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
6.68		Fatty acids, total trans
2.95		Niacin
2		Vitamin C
1.42		Manganese, Mn
0.9		Iron, Fe
0.5		Vitamin E (alpha-tocopherol)
0.292		Carotene, beta
0.21		Pyridoxine (Vitamin B6
0.15		Thiamin
0.13		Zinc, Zn
0.098		Cryptoxanthin, beta
0.094		Carotene, alpha
0.073		Folic acid
0.07		Copper, Cu
0.06		Riboflavin
0.05		Vitamin A, IU
0.002		Selenium, Se
0.001		Retinol