False sesame seeds, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
29300 | Significant | Total lipid (fat) | |
23300 | Significant | Fiber, total dietary | |
20400 | Carbohydrate | ||
15400 | Protein | ||
5900 | Water | ||
5700 | ASH, TOTAL | ||
846 | Calcium, Ca | ||
666 | Potassium, K | ||
485 | Phosphorus, P | ||
454 | Energy | ||
287 | Significant | Magnesium, Mg | |
229 | Tryptophan | ||
35 | Iron, Fe | ||
28 | Sodium, Na | ||
8.2 | Niacin | ||
6.7 | Tocopherol, gamma | ||
4.4 | Niacin | ||
3.21 | Zinc, Zn | ||
1.7 | Copper, Cu | ||
1.1 | Vitamin E (alpha-tocopherol) | ||
0.75 | Thiamin | ||
0.34 | Pyridoxine (Vitamin B6 | ||
0.3 | Riboflavin | ||
0.14 | Tocopherol, delta | ||
0.062 | Folic acid | ||
0.03 | Tocopherol, beta | ||
0.029 | Carotene, beta | ||
0.005 | Vitamin A, IU |