False sesame seeds, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 29300 | Significant | Total lipid (fat) | |
| 23300 | Significant | Fiber, total dietary | |
| 20400 | Carbohydrate | ||
| 15400 | Protein | ||
| 5900 | Water | ||
| 5700 | ASH, TOTAL | ||
| 846 | Calcium, Ca | ||
| 666 | Potassium, K | ||
| 485 | Phosphorus, P | ||
| 454 | Energy | ||
| 287 | Significant | Magnesium, Mg | |
| 229 | Tryptophan | ||
| 35 | Iron, Fe | ||
| 28 | Sodium, Na | ||
| 8.2 | Niacin | ||
| 6.7 | Tocopherol, gamma | ||
| 4.4 | Niacin | ||
| 3.21 | Zinc, Zn | ||
| 1.7 | Copper, Cu | ||
| 1.1 | Vitamin E (alpha-tocopherol) | ||
| 0.75 | Thiamin | ||
| 0.34 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Riboflavin | ||
| 0.14 | Tocopherol, delta | ||
| 0.062 | Folic acid | ||
| 0.03 | Tocopherol, beta | ||
| 0.029 | Carotene, beta | ||
| 0.005 | Vitamin A, IU |