Pâté, country style peppercorn, glazed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60890 Water
17870 Total lipid (fat)
14370 Protein
7623 Fatty acids, total monounsaturated
7052 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
6368 FATTY ACIDS, SATURATED, TOTAL
3943 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3093 FATTY ACIDS, POLYUNSATURATED, TOTAL
2670 ASH, TOTAL
2567 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2073 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1210 Lactose
904 Sodium, Na
399 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
225 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
219 Potassium, K
165 Phosphorus, P
154 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
149 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
118 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
107.7 Cholesterol
100 Glucose (dextrose)
72 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
64 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
55 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
55 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
54 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
38 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
34 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
33 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
28 Calcium, Ca
13 Magnesium, Mg
4.92 Iron, Fe
4.442 Niacin
2.11 Zinc, Zn
0.742 Copper, Cu
0.724 Riboflavin
0.216 Manganese, Mn
0.122 Thiamin
0.121 Vitamin B-6
0.0251 Selenium, Se
0.004906 Vitamin B-12
0.0001806 Vitamin D

Sources, terms of use and Acknowledgements
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