Game meat, deer (venison), ground, cooked, pan-broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64230.00000000001 Water
26450 Protein
8220 Total lipid (fat)
1769 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1691 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1545 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1070 ASH, TOTAL
364 Potassium, K
320 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
291 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
262 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
228 Phosphorus, P
98 Cholesterol
98 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
96 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
86 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
81 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
78 Sodium, Na
64 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
31 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
24 Magnesium, Mg
19 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14 Calcium, Ca
11 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9.257 Niacin
8 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5.2 Zinc, Zn
4 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.35 Iron, Fe
2 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.76 Pantothenic acid
0.68 Vitamin E (alpha-tocopherol)
0.503 Thiamin
0.468 Vitamin B-6
0.327 Riboflavin
0.1 Copper, Cu
0.013 Manganese, Mn
0.0103 Selenium, Se
0.008 Folic acid
0.00232 Vitamin B-12

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