Egg, chicken, dried, whole

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48370 Protein
43040 Significant Total lipid (fat)
16172.999999999998 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9755 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5705 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3670 Water
3507 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3400 ASH, TOTAL
1630 Significant Cholesterol
1266.7 Significant Choline, total
733 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
698 Significant FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
629 Phosphorus, P
540 Potassium, K
480 Sodium, Na
300 Sugars, total
270 Glucose (dextrose)
236 Calcium, Ca
183 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
162 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
136 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
131 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
118 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
83.75 Vitamin D
83 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
44 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 Sucrose
28 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
26 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
19 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5.55 Pantothenic acid
4.33 Iron, Fe
3.15 Zinc, Zn
2.17 Vitamin E (alpha-tocopherol)
1.977 Riboflavin
0.835 Lutein + zeaxanthin
0.494 Vitamin B-6
0.34 Niacin
0.203 Copper, Cu
0.183 Thiamin
0.16469999999999999 Selenium, Se
0.15 Retinol
0.119 Folic acid
0.058 Manganese, Mn
0.0033900000000000002 Vitamin B-12
0.0031 Vitamin D

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