Carrot, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3.776 | 🏆 | - | Carotene, alpha |
| 90170 | - | Water | |
| 2700 | - | Fiber, total dietary | |
| 2700 | - | Sucrose | |
| 760 | - | Protein | |
| 670 | - | ASH, TOTAL | |
| 400 | - | Glucose (dextrose) | |
| 360 | - | Fructose | |
| 235 | - | Potassium, K | |
| 180 | - | Total lipid (fat) | |
| 170 | - | Starch | |
| 87 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 58 | - | Sodium, Na | |
| 30 | - | Calcium, Ca | |
| 30 | - | Phosphorus, P | |
| 29 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 10 | - | Magnesium, Mg | |
| 5 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 3.6 | - | Vitamin C | |
| 1.03 | - | Vitamin E (alpha-tocopherol) |
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