Foods containing Cobalt (Co)
1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
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mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
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0.001 | 🏆 | Bassa (basa), fillet, steamed, no added fat | ||
0.001 | 🏆 | Bassa (basa), fillet, baked, no added fat | ||
0.001 | 🏆 | Bassa, fillet, raw |