Foods containing Cobalt (Co)

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
0.001 🏆 Bassa (basa), fillet, steamed, no added fat
0.001 🏆 Bassa (basa), fillet, baked, no added fat
0.001 🏆 Bassa, fillet, raw

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