Foods containing Fatty acids, total trans-polyenoic

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
29000	##	Kem h?p Merino huong dâu	grams
1415		Cereal, ready to eat, All Bran Buds, Kellogg's	grams
365		Dầu hạt cải	grams
112		Cheese, processed product, cheddar, slices	grams
111		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path	grams
99		Turkey, all classes, skin and separable fat only, roasted	grams
67		Cracker, wheat	grams
64.9		Egg, chicken, yolk, fresh or frozen, raw	grams
59		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi	grams
41		Cereal, ready to eat, Nesquik, General Mills	grams
39		Muffin bar, all flavours	grams	113 grams / 2 oz
29		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments	grams
27		Meal replacement (cereal), ready to eat, Vector, Kellogg's	grams
22		Turkey, hen, drumstick, meat and skin, raw	grams
21		Turkey, broiler, drumstick, meat and skin, roasted	grams
19.900000000000002		Egg, chicken, whole, fresh or frozen, raw	grams