Foods containing Ellagic acid

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Serving Size	Typical Serving
735.44444	##	Chestnut, raw	grams
140.5		Walnut	grams
80.66667000000001		Japanese walnut	grams
38		Black raspberry, raw	grams
37.788335000000004		Blackberry, raw	grams
23.8		Strawberry, jam	grams
19.093975		Strawberry, raw	grams
17.59911		Red raspberry, raw	grams
17.28		Pomegranate, juice from concentrate	grams	12 Oz/ 340gm
17.15		Arctic blackberry	grams
14.93125		Cloudberry	grams
5.903		Walnut, dehulled	grams
2.1795		Highbush blueberry, raw	grams
2.06333		Pomegranate, pure juice	grams	12 Oz/ 340gm
1.32		Wild turnip tops, fresh	grams
1.22		Walnut, liquor	grams
1.14		Red raspberry, jam	grams
1.12944		Cognac	grams	12 Oz/ 340gm
0.93429		Muscadine grape [Green], pure juice	grams	12 Oz/ 340gm
0.8975		Muscadine grape [Black], pure juice	grams	12 Oz/ 340gm
0.84115		Red raspberry, pure juice	grams	6 oz/ 170ml / 170gm
0.82303		Scotch whisky	grams	12 Oz/ 340gm
0.62917		Rabbiteye blueberry	grams
0.21		Rum	grams	12 Oz/ 340gm