Rum
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2 | - | Potassium, K | |
1 | - | Sodium, Na | |
0.21 | - | Ellagic acid | |
0.08 | - | Vanillin | |
0.06 | 👍 | Gallic acid | |
0.04 | - | Syringaldehyde | |
0.03 | - | Syringic acid | |
0.01 | - | Vanillic acid | |
0.001 | - | Iodine (I) |