Foods containing Cyanidin 3-O-glucosyl-rutinoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 43.63 | ## | Sour cherry | ||
| 7.06324 | Red raspberry, raw | |||
| 5.2 | Sour cherry, jam | |||
| 4.23 | Redcurrant, raw | |||
| 0.52 | Cloudberry | |||
| 0.3725 | Red raspberry, jam |