Beans, kidney, royal red, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
25330 | Protein | ||
11900 | Water | ||
4000 | ASH, TOTAL | ||
1346 | Potassium, K | ||
450 | Total lipid (fat) | ||
131 | Calcium, Ca | ||
13 | Sodium, Na | ||
8.7 | Iron, Fe | ||
2.66 | 👍 | Zinc, Zn | |
1 | Copper, Cu | ||
0.39 | 👍 | Thiamin | |
0.24 | 👎 | Riboflavin |