Beans, baked, canned, with franks
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69340 | - | Water | |
| 6750 | - | Protein | |
| 6570 | - | Total lipid (fat) | |
| 1950 | - | ASH, TOTAL | |
| 430 | - | Sodium, Na | |
| 235 | - | Potassium, K | |
| 104 | - | Phosphorus, P | |
| 48 | - | Calcium, Ca | |
| 28 | - | Magnesium, Mg | |
| 2.3 | - | Vitamin C | |
| 1.87 | - | Zinc, Zn | |
| 1.73 | - | Iron, Fe | |
| 0.901 | - | Niacin | |
| 0.42 | - | Manganese, Mn | |
| 0.213 | - | Copper, Cu | |
| 0.139 | - | Pantothenic acid | |
| 0.058 | - | Thiamin | |
| 0.056 | - | Riboflavin | |
| 0.046 | - | Vitamin B-6 | |
| 0.03 | - | Folic acid |