Wheat, KAMUT khorasan, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65180.00000000001 | Water | ||
5710 | Protein | ||
830 | Total lipid (fat) | ||
670 | ASH, TOTAL | ||
164 | Potassium, K | ||
147 | Phosphorus, P | ||
48 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
8 | Sodium, Na | ||
2.305 | Niacin | ||
1.84 | Zinc, Zn | ||
1.76 | Iron, Fe | ||
1.03 | Manganese, Mn | ||
0.207 | Copper, Cu | ||
0.095 | Thiamin | ||
0.07 | Vitamin B-6 | ||
0.03 | Riboflavin | ||
0.011 | Folic acid |