Wheat, KAMUT khorasan, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65180.00000000001 | Water | ||
| 5710 | Protein | ||
| 830 | Total lipid (fat) | ||
| 670 | ASH, TOTAL | ||
| 164 | Potassium, K | ||
| 147 | Phosphorus, P | ||
| 48 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 8 | Sodium, Na | ||
| 2.305 | Niacin | ||
| 1.84 | Zinc, Zn | ||
| 1.76 | Iron, Fe | ||
| 1.03 | Manganese, Mn | ||
| 0.207 | Copper, Cu | ||
| 0.095 | Thiamin | ||
| 0.07 | Vitamin B-6 | ||
| 0.03 | Riboflavin | ||
| 0.011 | Folic acid |