Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 32600 | Water | ||
| 10500 | Protein | ||
| 1800 | ASH, TOTAL | ||
| 1600 | Total lipid (fat) | ||
| 534 | Sodium, Na | ||
| 101 | Potassium, K | ||
| 96 | Phosphorus, P | ||
| 29 | Magnesium, Mg | ||
| 4.562 | Niacin | ||
| 3.56 | Iron, Fe | ||
| 0.88 | Zinc, Zn | ||
| 0.54 | Manganese, Mn | ||
| 0.538 | Thiamin | ||
| 0.363 | Pantothenic acid | ||
| 0.315 | Riboflavin | ||
| 0.163 | Copper, Cu | ||
| 0.051 | Vitamin B-6 | ||
| 0.022 | Folic acid |