Bagels, egg

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32700.000000000004 Water
10600 Protein
2100 Total lipid (fat)
1600 ASH, TOTAL
505 Sodium, Na
84 Phosphorus, P
68 Potassium, K
25 Magnesium, Mg
24 Cholesterol
13 Calcium, Ca
3.98 Iron, Fe
3.443 Niacin
0.77 Zinc, Zn
0.671 Pantothenic acid
0.6 Vitamin C
0.536 Thiamin
0.41 Manganese, Mn
0.235 Riboflavin
0.09 Copper, Cu
0.087 Vitamin B-6
0.03269999999999999 Vitamin A, IU
0.022 Folic acid
0.00016 Vitamin B-12

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