Vitasoy USA Nasoya, Lite Silken Tofu
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89800 | - | Water | |
| 8210 | - | Protein | |
| 1300 | - | ASH, TOTAL | |
| 1100 | - | Total lipid (fat) | |
| 700 | 👎 | Fatty acids, total polyunsaturated | |
| 394 | 👍 | Calcium, Ca | |
| 203 | - | Phosphorus, P | |
| 200 | - | Fatty acids, total saturated | |
| 102.51 | 🏆 | 👍 | Vitamin D |
| 100 | - | Fatty acids, total monounsaturated | |
| 79 | - | Sodium, Na | |
| 5.26 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.87 | 👎 | Iron, Fe | |
| 0.5739 | 👎 | Vitamin A, IU | |
| 0.0038 | 👍 | Vitamin D | |
| 0.00242 | 👍 | Vitamin B-12 |