Teff, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74930 | Water | ||
3870 | Protein | ||
2800 | Fiber, total dietary | ||
690 | ASH, TOTAL | ||
650 | Total lipid (fat) | ||
120 | Phosphorus, P | ||
107 | Potassium, K | ||
50 | Magnesium, Mg | ||
49 | Calcium, Ca | ||
8 | Sodium, Na | ||
2.86 | Manganese, Mn | ||
2.05 | Iron, Fe | ||
1.11 | Zinc, Zn | ||
0.909 | Niacin | ||
0.226 | Copper, Cu | ||
0.183 | Thiamin | ||
0.097 | Vitamin B-6 | ||
0.033 | Riboflavin | ||
0.018 | Folic acid |