Sweet potato, frozen, cooked, baked, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73700 | Water | ||
| 1710 | Protein | ||
| 1070 | ASH, TOTAL | ||
| 377 | Potassium, K | ||
| 120 | Total lipid (fat) | ||
| 44 | Phosphorus, P | ||
| 35 | Calcium, Ca | ||
| 21 | Magnesium, Mg | ||
| 9.1 | Vitamin C | ||
| 8 | Sodium, Na | ||
| 0.665 | Manganese, Mn | ||
| 0.56 | Pantothenic acid | ||
| 0.555 | Niacin | ||
| 0.54 | Iron, Fe | ||
| 0.3 | Zinc, Zn | ||
| 0.186 | Vitamin B-6 | ||
| 0.183 | Copper, Cu | ||
| 0.066 | Thiamin | ||
| 0.056 | Riboflavin | ||
| 0.022 | Folic acid |