Squash, summer, crookneck and straightneck, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93660 | Water | ||
830 | Protein | ||
580 | ASH, TOTAL | ||
209 | Potassium, K | ||
140 | Total lipid (fat) | ||
35 | Phosphorus, P | ||
23 | Magnesium, Mg | ||
18 | Calcium, Ca | ||
5 | Sodium, Na | ||
0.48 | Iron, Fe | ||
0.4 | Niacin | ||
0.37 | Zinc, Zn | ||
0.162 | Manganese, Mn | ||
0.088 | Pantothenic acid | ||
0.088 | Vitamin B-6 | ||
0.085 | Copper, Cu | ||
0.0837 | Vitamin A, IU | ||
0.048 | Riboflavin | ||
0.04 | Thiamin | ||
0.014 | Vitamin A, IU | ||
0.012 | Folic acid |