Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92240 Water
1280 Protein
740 ASH, TOTAL
253 Potassium, K
200 Total lipid (fat)
41 Phosphorus, P
27 Magnesium, Mg
20 Calcium, Ca
0.52 Iron, Fe
0.44 Niacin
0.34 Zinc, Zn
0.263 Manganese, Mn
0.102 Pantothenic acid
0.099 Vitamin B-6
0.073 Copper, Cu
0.047 Riboflavin
0.036 Thiamin
0.013 Folic acid

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