Spinach, canned, no salt added, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93220 - Water
2110 - Protein
1380 - ASH, TOTAL
370 - Total lipid (fat)
230 - Potassium, K
83 - Calcium, Ca
56 - Magnesium, Mg
32 - Phosphorus, P
13.5 - Vitamin C
1.58 - Iron, Fe
0.42 - Zinc, Zn
0.271 - Niacin
0.116 - Copper, Cu
0.106 - Riboflavin
0.058 - Folic acid
0.018 - Thiamin

Sources, terms of use and Acknowledgements
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