Soup, onion, dry, mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
23310 Significant ASH, TOTAL
8031 Significant Sodium, Na
7480 Protein
6600 Fiber, total dietary
4650 Sugars, total
3790 Water
721 Potassium, K
211 Phosphorus, P
143 Calcium, Ca
60 Magnesium, Mg
12 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.4 Vitamin C
1.472 Niacin
1.12 Zinc, Zn
1 FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
0.854 Pantothenic acid
0.665 Manganese, Mn
0.66 Tocopherol, gamma
0.582 Vitamin B-6
0.353 Copper, Cu
0.28 Tocopherol, delta
0.279 Thiamin
0.274 Riboflavin
0.005 Selenium, Se

Sources, terms of use and Acknowledgements
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