Sauce, sofrito, prepared from recipe
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59660 | Water | ||
| 18200 | Total lipid (fat) | ||
| 12800 | Protein | ||
| 3880 | ASH, TOTAL | ||
| 1700 | Fiber, total dietary | ||
| 1145 | Sodium, Na | ||
| 401 | Potassium, K | ||
| 139 | Phosphorus, P | ||
| 25 | Magnesium, Mg | ||
| 20.4 | Vitamin C | ||
| 20 | Calcium, Ca | ||
| 2.918 | Niacin | ||
| 1.41 | Zinc, Zn | ||
| 0.94 | Iron, Fe | ||
| 0.597 | Pantothenic acid | ||
| 0.364 | Vitamin B-6 | ||
| 0.284 | Thiamin | ||
| 0.212 | Riboflavin | ||
| 0.191 | Manganese, Mn | ||
| 0.165 | Copper, Cu | ||
| 0.043 | Folic acid |