Rice, white, long-grain, regular, cooked, unenriched, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68440 Water
2690 Protein
410 ASH, TOTAL
382 Sodium, Na
280 Total lipid (fat)
43 Phosphorus, P
35 Potassium, K
12 Magnesium, Mg
10 Calcium, Ca
0.49 Zinc, Zn
0.472 Manganese, Mn
0.4 Niacin
0.39 Pantothenic acid
0.2 Iron, Fe
0.093 Vitamin B-6
0.069 Copper, Cu
0.02 Thiamin
0.013 Riboflavin
0.0075 Selenium, Se
0.003 Folic acid

Sources, terms of use and Acknowledgements
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