Rice, white, long-grain, regular, cooked, unenriched, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68440 | Water | ||
2690 | Protein | ||
410 | ASH, TOTAL | ||
382 | Sodium, Na | ||
280 | Total lipid (fat) | ||
43 | Phosphorus, P | ||
35 | Potassium, K | ||
12 | Magnesium, Mg | ||
10 | Calcium, Ca | ||
0.49 | Zinc, Zn | ||
0.472 | Manganese, Mn | ||
0.4 | Niacin | ||
0.39 | Pantothenic acid | ||
0.2 | Iron, Fe | ||
0.093 | Vitamin B-6 | ||
0.069 | Copper, Cu | ||
0.02 | Thiamin | ||
0.013 | Riboflavin | ||
0.0075 | Selenium, Se | ||
0.003 | Folic acid |