Raspberries, frozen, red, sweetened
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72750 | Water | ||
| 700 | Protein | ||
| 240 | ASH, TOTAL | ||
| 160 | Total lipid (fat) | ||
| 114 | Potassium, K | ||
| 17 | Phosphorus, P | ||
| 16.5 | Vitamin C | ||
| 15 | Calcium, Ca | ||
| 13 | Magnesium, Mg | ||
| 1 | Sodium, Na | ||
| 0.65 | Iron, Fe | ||
| 0.65 | Manganese, Mn | ||
| 0.23 | Niacin | ||
| 0.18 | Zinc, Zn | ||
| 0.15 | Pantothenic acid | ||
| 0.105 | Copper, Cu | ||
| 0.045 | Riboflavin | ||
| 0.034 | Vitamin B-6 | ||
| 0.026 | Folic acid | ||
| 0.019 | Thiamin | ||
| 0.018 | Vitamin A, IU |