Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69010 | Water | ||
| 3420 | Total lipid (fat) | ||
| 2400 | Fiber, total dietary | ||
| 2400 | Protein | ||
| 880 | Fatty acids, total saturated | ||
| 860 | ASH, TOTAL | ||
| 360 | Potassium, K | ||
| 210 | Sugars, total | ||
| 70 | Fatty acids, total trans | ||
| 30 | Sodium, Na | ||
| 13 | Calcium, Ca | ||
| 6.9 | Vitamin C | ||
| 0.83 | Iron, Fe |