Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60610 Water
28810 Protein
10130 Total lipid (fat)
4019.9999999999995 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2200 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1140 ASH, TOTAL
1120 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
730 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
363 Potassium, K
330 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
222 Phosphorus, P
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
83 Cholesterol
60 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50 Sodium, Na
24 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6 Calcium, Ca
2.83 Zinc, Zn
1 Iron, Fe
0.0432 Selenium, Se
0.012 Copper, Cu

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