Pie, apple, commercially prepared, enriched flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52200 | Water | ||
| 11000 | Total lipid (fat) | ||
| 1900 | Protein | ||
| 900 | ASH, TOTAL | ||
| 65 | Potassium, K | ||
| 24 | Phosphorus, P | ||
| 16.4 | Betaine | ||
| 11 | Calcium, Ca | ||
| 7 | Magnesium, Mg | ||
| 3.2 | Vitamin C | ||
| 0.45 | Iron, Fe | ||
| 0.263 | Niacin | ||
| 0.182 | Manganese, Mn | ||
| 0.16 | Zinc, Zn | ||
| 0.119 | Pantothenic acid | ||
| 0.046 | Copper, Cu | ||
| 0.038 | Vitamin B-6 | ||
| 0.0372 | Vitamin A, IU | ||
| 0.028 | Thiamin | ||
| 0.027 | Riboflavin | ||
| 0.004 | Folic acid | ||
| 0.001 | Selenium, Se |