Artichokes, (globe or french), frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88590 | - | Water | |
| 2630 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 430 | - | Total lipid (fat) | |
| 248 | - | Potassium, K | |
| 58 | - | Phosphorus, P | |
| 47 | - | Sodium, Na | |
| 27 | - | Magnesium, Mg | |
| 19 | - | Calcium, Ca | |
| 5.3 | - | Vitamin C | |
| 0.86 | - | Niacin | |
| 0.5 | - | Iron, Fe | |
| 0.32 | - | Zinc, Zn | |
| 0.243 | - | Manganese, Mn | |
| 0.188 | - | Pantothenic acid | |
| 0.14 | - | Riboflavin | |
| 0.126 | - | Folic acid | |
| 0.082 | - | Vitamin B-6 | |
| 0.058 | - | Thiamin | |
| 0.054 | - | Copper, Cu | |
| 0.0462 | - | Vitamin A, IU | |
| 0.008 | - | Vitamin A, IU |