Fungi, Cloud ears, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70100 | Significant | Fiber, total dietary | |
| 14800 | Water | ||
| 9250 | Protein | ||
| 2210 | ASH, TOTAL | ||
| 754 | Potassium, K | ||
| 730 | Total lipid (fat) | ||
| 184 | Phosphorus, P | ||
| 159 | Calcium, Ca | ||
| 83 | Magnesium, Mg | ||
| 35 | Sodium, Na | ||
| 6.267 | Niacin | ||
| 5.88 | Iron, Fe | ||
| 1.951 | Manganese, Mn | ||
| 1.32 | Zinc, Zn | ||
| 0.844 | Riboflavin | ||
| 0.481 | Pantothenic acid | ||
| 0.183 | Copper, Cu | ||
| 0.112 | Vitamin B-6 | ||
| 0.038 | Folic acid | ||
| 0.015 | Thiamin |