Wild rice, cooked, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
101 | Potassium, K | ||
82 | Phosphorus, P | ||
32 | Magnesium, Mg | ||
3 | Calcium, Ca | ||
3 | Sodium, Na | ||
0.026 | Folic acid | ||
0.002 | Cryptoxanthin, beta |