Wheat bulgur, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60000 | Starch | ||
410 | Potassium, K | ||
285 | Phosphorus, P | ||
140 | Magnesium, Mg | ||
17 | Sodium, Na | ||
0.024 | 👍 | Folic acid | |
0.005 | Cryptoxanthin, beta |